Physiotherapy & Pelvic Health Richmond, BC
物理治療 盆底健康
16年竭誠為您 - 中文服務
Personalized physiotherapy for pain and injuries, post-surgical rehabilitation, pelvic floor retraining, osteoporosis, women's health & healthy aging.
Hennie Ng
Physical Therapist
Bringing 16 years of practice across hospital, community and private rehabilitation settings.
Hennie provides personalized, whole-person physical therapy for individuals navigating pain, injury recovery, pelvic health concerns, and age-related changes—helping them build strength, restore function, and move with greater confidence through every stage of life.
Physiotherapy & Pelvic Health
Richmond, BC
Personalized physiotherapy for pain and injuries, post-surgical rehabilitation, pelvic floor retraining, osteoporosis, women's health & healthy aging.
Hennie Ng
Physical Therapist
Bringing 16 years of practice across hospital, community and private rehabilitation settings.
Hennie provides personalized, whole-person physical therapy for individuals navigating pain, injury recovery, pelvic health concerns, and age-related changes—helping them build strength, restore function, and move with greater confidence through every stage of life.
Garden City Medical Clinic
Located inside Garden City Shopping Centre
Unit 190–9040 Blundell Road, Richmond, BC
Phone: 604-245-6988
Email Hennie: [email protected]
Email Clinic: [email protected]
Is Pain, Injury, Surgery or a Change in Your Physical Function Affecting How You Live?
Post Surgical Rehabilitation
Recover with confidence and get back to doing what you love.
- Experiencing pain, stiffness, or weakness after surgery?
- Struggling with limited range of motion or changes in alignment that affect your movements?
- Concerned about scar tissues, tightness, or discomfort after surgery?
- Feeling weaker in your core or having difficulty rebuilding strength?
- Recovering from cancer treatment or surgical management and noticing changes in your physical function?
- Finding it challenging to return to exercise, hobbies, or activities you enjoy?
We provide personalized rehabilitation to help you regain strength, improve movement, and feel more confident throughout your recovery.
Pelvic Health Physiotherapy
Feel more comfortable, supported, and confident in your body.
- Leaking urine when you cough, sneeze, laugh, or exercise?
- Rushing to the bathroom or needing to go too often?
- Experiencing pelvic pain, heaviness, or pressure?
- Feeling that your core or pelvic floor has changed after childbirth?
- Noticing bladder or pelvic health changes during perimenopause or menopause?
We provide compassionate, personalized care to help you improve pelvic health, rebuild confidence, and enjoy everyday activities with greater comfort.
Women's Health & Healthy Aging
Stay strong, active, and independent through every stage of life.
- Living with back, neck, or joint pain that keeps coming back?
- Concerned about osteoporosis, bone health, or fractures?
- Feeling weaker, less steady, or worried about falling?
- Finding walking, stairs, lifting, or exercise more challenging?
- Noticing changes in your strength, balance, or mobility as you age?
We help you build strength, improve balance, support bone health, and stay active so you can keep doing the things that matter most to you.
Your care is tailored to your needs and goals. Depending on your condition, treatment may include hands-on therapy, guided exercises, movement retraining, education, and practical strategies to help you manage your recovery with confidence.
If you're recovering from surgery, we'll work with you at your own pace, considering your stage of healing, your medical team's recommendations, and what matters most to you—helping you regain strength, restore movement, and return to the activities you enjoy.
Meet
Hennie Ng, PT
Education and Professional Training
Physical Therapist licensed in British Columbia
Master of Physical Therapy, University of Western Ontario
Bachelor of Science with Honours, University of British Columbia
Women’s Health & Pelvic Floor Rehabilitation
Women’s Cancer Rehabilitation
Acupuncture Certification, with Acupuncture Canada
Gokavi Transverse Techniques, Dry Needling
PfilAtes, Trauma-Informed Therapeutic Yoga
Experienced Care Across Multiple Rehabilitation Settings
Hennie is a physical therapist practising in British Columbia and a dedicated advocate for women’s health. Over the past 16 years, she has supported individuals across orthopaedic conditions, persistent pain management, pelvic floor rehabilitation, pelvic health concerns, post-surgical recovery and other complex health experiences.
Hennie also advanced her clinical experience at Richmond Hospital, serving people across acute care, residential care, palliative care and community health. This breadth of experience established a strong foundation for her compassionate, evidence-informed and whole-person approach to physical therapy.
Her professional development includes acupuncture certification, advanced training as a Gokavi Transverse Technique dry-needling practitioner and pelvic floor and continence re-education and training completed at BC Women’s Hospital in 2013. She has also pursued education in mindfulness-based approaches to persistent pain and women’s cancer rehabilitation.
Today, Hennie combines clinical assessment, hands-on care, therapeutic movement, education and practical self-management strategies to help individuals restore function and participate confidently in their recovery.
What to Expect When You Begin Physiotherapy
We Start With a Personalized Assessment
Your care begins with a conversation about what you are experiencing, how your concerns affect your life and what you would like to return to doing.
We will ask about your relevant health history, symptoms, previous treatment, daily activities and personal goals. This helps identify the factors that may be contributing to your concerns and guides the next steps in your care.
We Explore Relevant Movement and Function
Depending on your concerns, your assessment may explore mobility, strength, posture, breathing, balance, core function, movement patterns and other factors related to your symptoms.
We will explain what we observe in clear, supportive language so you can better understand what may be contributing to your concerns.
We Develop a Plan Together
Your recommendations will be based on your assessment, symptoms, health history, daily life and goals, not a generic collection of exercises.
Your treatment plan may include education, hands-on care, therapeutic exercise, movement retraining and practical strategies for supporting your recovery between appointments.
You will be encouraged to ask questions, express your preferences and participate in decisions about your care.
Special Areas of Care
Alongside general orthopaedic and post-surgical physiotherapy, Hennie has a special interest in women's health, pelvic floor rehabilitation, cancer rehabilitation and trauma-informed care.
Pelvic Health Physiotherapy
The pelvic floor is closely connected to bladder, bowel, sexual and core function.
We provide personalized pelvic health physiotherapy for individuals navigating
concerns such as:
Bladder leakage and urinary urgency
Pelvic organ prolapse
Pelvic pain
Painful intercourse
Pregnancy-related pelvic, hip or back pain
Postpartum core and pelvic-floor recovery
Abdominal separation and persistent core concerns
Difficulty returning to exercise after childbirth
Changes in pelvic floor muscles during perimenopause and menopause
Care may include education, hands-on treatment, therapeutic exercise, movement retraining and practical self-management strategies.
For individuals recovering from surgery, rehabilitation is adapted to the surgery, stage of healing, medical recommendations and personal goals.
Care may include pelvic-health education, external assessment and when clinically appropriate and with informed consent, internal pelvic-floor assessment.
Treatment may also incorporate hands-on care, breathing, pelvic-floor coordination, core rehabilitation, functional movement and nervous-system regulation.
Our approach extends beyond isolated pelvic-floor muscle training. We consider how breathing, core function, movement, pain, stress and an individual’s broader health experience may influence pelvic-health concerns.
When clinically appropriate, physiotherapy intervention will also include PfilAtes and trauma-informed therapeutic Yoga to support functional progression—helping you rebuild strength, balance, mobility, and confidence as you return to work, sports, and the activities you love.
Understand Your Assessment Options
For pelvic-health concerns, we recommend beginning with a virtual pelvic health physiotherapy appointment, available to patients physically located in British Columbia.
Pelvic-health symptoms can feel personal, complex or difficult to discuss. Beginning virtually provides a private and comfortable opportunity to share your concerns, ask questions and understand your care options before deciding whether an in-person appointment is needed.
Together we can discuss:
The pelvic-health symptoms you are experiencing
When and how your symptoms began
Pregnancy, birth, surgery or other relevant health experiences
Bladder, bowel, sexual, pelvic-floor or core concerns
Pain, pressure, tension or changes in function
Activities that improve or aggravate your symptoms
Previous treatment and strategies you have already tried
We can then help determine the most appropriate next step. This may include continued virtual physiotherapy, an in-person appointment or further assessment.
If an in-person pelvic-health assessment is recommended, we will explain whether an external assessment of pelvic-floor activation, breathing patterns and movement, or an internal assessment of pelvic-floor muscle tone and strength may be clinically indicated based on your concerns.
An internal pelvic-floor assessment is never automatically required. It will only be considered when clinically indicated, explained beforehand and completed with your informed consent.
Benefits of Virtual Pelvic Health Physiotherapy
Begin in a Familiar and Private Environment
Discussing bladder, bowel, sexual or pelvic-health symptoms may feel easier from the privacy and comfort of your own home.
Receive Education and Practical Strategies
Many elements of pelvic health physiotherapy do not require hands-on treatment.
Pelvic-health education
Bladder and bowel habit guidance
Pain science education
Nervous-system regulation strategies
Breathing coordination and pressure management strategies
Reduce Travel and Scheduling Barriers
Determine the Most Appropriate Next Step
Continued virtual pelvic health physiotherapy
An in-person pelvic-floor activation, breathing-pattern and movement assessment completed externally
An in-person internal pelvic-floor muscle tone and strength assessment, when clinically indicated and consented to
A combination of virtual and in-person care
Referral to another appropriate healthcare professional
The recommended pathway will depend on your symptoms, goals, preferences and clinical needs.
Physiotherapy That Considers the Bigger Picture
Your assessment considers your symptoms alongside relevant movement, strength, balance, breathing, pelvic function and everyday demands. Hennie draws on experience across hospital, community and private rehabilitation settings to develop care around your clinical needs and goals. You will receive clear explanations and practical guidance to help you participate in your rehabilitation.
Trauma-Informed Rehabilitation
We recognize that physical assessment and treatment can sometimes feel vulnerable, particularly when pain, pelvic health, surgery or difficult health experiences are involved. Trauma-informed rehabilitation is a respectful approach designed to help each individual feel heard, informed and involved in their care.
Our trauma-informed approach emphasizes:
Clear communication
Collaboration
Choice and personal autonomy
Informed consent
Emotional and physical safety
Client-centred practices
Ready to Take the Next Step?
You do not have to keep guessing what your body needs or continually adapting your life around pain, injury, weakness or pelvic-health concerns.
Book a physiotherapy appointment with Hennie at Garden City Medical Clinic in Richmond, BC.
Garden City Medical Clinic
Unit 190–9040 Blundell Road Richmond, BC
Phone: 604-245-6988
Email Clinic: [email protected]
Email Hennie: [email protected]